P90X versus Insanity: What Really Works For You
With hundreds of fitness DVDs that have come out in recent years and are still being launched today, one has to think if any of these are really worth your time and money. Although we have seen a lot of product reviews that tell us they are, most people still seem...Gastric Bypass Surgery And Your Diet
A gastric bypass surgery is usually one of the last options that people diagnosed with morbid obesity turn to in order to lose weight. It’s not an option recommended for every patient and it does have its risks, but when it is performed and managed carefully, it...Lose Weight Fast – Avoid Plateau Effect
I need to lose weight fast was my mantra throughout the whole time I first started exercising and establishing my fitness program. I made great momentum and equally great progress, but once I got my weight down to about 190 pounds, something was amiss and my momentum,...Understanding Weight Loss
If you have been thinking about losing weight and you want to find the best way to lose belly fat, then it is extremely important that you do your research and not fall prey to all the hoopla and magic diet potions that seem to pop up everyday. Most of these products...